We should adopt some easy and traditional ways to make cooking in the kitchen simple and stress-free which our ancestors i.e. our grandmothers, mothers, have been using. We have tried to provide you simplified strategies, tips and techniques to improve your kitchen skills and improve the quality of your food. Whether you are learning to cook or you are a skilled housewife, you would want to adopt tips for cooking, storing and serving food. Cooking is an art in India. If you want to cook simple and delicious food in less time, you should make arrangements first. Cooking means making food full of the right taste, aroma and nutritious elements.
Making food healthy and balanced
When it comes to cooking, even a small change can make or break the taste of the food. It is important for us to eat a balanced diet. This does not mean at all that you give up your favorite recipes for nutrition but by making some changes or planning in them, you can enjoy tasty and healthy recipes throughout your life. Eating healthy food keeps our health good and our body gets very less diseases.
Tips to make food nutritious and tasty
1. Buy seasonal, fresh and healthy vegetables
Seasonal vegetables or fruits are always juicy and full of nutrients, so buy seasonal produce instead of buying cold storage produce. Fresh vegetables or fruits also fulfill the deficiency of some nutrients in your body. And food made of seasonal vegetables tastes more delicious than cold storage.
2. Peel potatoes easily
It is difficult to peel hot potatoes. To peel them easily, add a pinch of salt. This will prevent the potatoes from bursting and they will be peeled easily and the paranthas and puris will taste even better.
3. Heat the oil properly
Always remember that before putting spices or vegetables in the pan, let the oil heat up properly. If heated too much, the spices will burn. When the oil in the pan is cold, the temperature decreases when spices or vegetables are added. This will take time to roast and the taste will also decrease.
4. Enhance the taste with herbs and spices
Herbs are a device that is also used for decoration and fragrance of food. Like green coriander and garam masala. When our vegetables are ready, in Indian cooking, to enhance the taste of dal, curry and vegetables, green coriander is chopped and added for decoration and fragrance. It melts in the steam of the food. Therefore, coriander and spices should be added only after turning off the gas.
5. Fat intake
Fat is essential for our body and its excess intake is harmful. Therefore, to reduce hidden fats, it is important to use good dairy products. Choose good oils while cooking. This will make the food tasty and will also fulfill the amount of fat required for health.
6. Rice will always be cooked well
Does your rice also stick together i.e. it does not cook well, we have a trick. When you make rice, add one spoon of oil in it. By doing this, the rice will not stick and there will be no lumps, that is, the rice will become puffy and fluffy, whether you are making the rice in a pressure cooker or soaking your rice. Will become prosperous.