We have been hearing for centuries that the spices kept in your kitchen work as a medicine for your health. Cinnamon is one of them. Cinnamon is usually used as a spice in Indian kitchens. Ayurveda also describes the very beneficial effects of cinnamon. Cinnamon is used to cure many diseases, controls blood sugar and also helps in reducing the risk of heart attack.

Production and form

The cinnamon tree is green and fragrant like a small bush. The bark of the stem is picked and dried, which is used in spices and medical treatment. The bark of cinnamon is thin, yellow and fragrant. The shape of cinnamon is spherical, large, soft and brownish red in color. Its tree keeps smelling.

Benefits of cinnamon

1. Improves digestion

It is considered a great medicine for digestive disorders and gastric disorders. You can use it in many ways.

  • You can drink cinnamon decoction to prevent vomiting, nausea and diarrhea.
  • If you feel indigestion, stomach pain and heartburn, then you can consume cinnamon powder mixed with dry ginger, cumin and cardamom in equal quantities.
  • In case of constipation and flatulence, you can drink cinnamon leaf decoction.

2. Relief in cold and flu

Cinnamon is very effective in the treatment of cold and cough. Boiling a pinch of cinnamon powder in water and taking it with honey and black pepper gives a lot of relief. Extracting cinnamon juice and applying it on the head gives relief.

3. Beneficial in gynecological diseases

Cinnamon has a hot effect. Therefore, cinnamon can be used in pregnancy related disorders and gonorrhea. Consuming cinnamon trikatu, pipramul, cinnamon, cardamom, bay leaf and akarkara after delivery cures the mother’s diseases.

4. Relief in Sinus

Sinus is a disease of the nose. Due to which the nose gets blocked and there is headache. Grinding cinnamon, milk of aak and turmeric and putting it in the nose gives relief.

5. Benefits in TB disease

Many people across the country are suffering from TB. It is believed that consuming cinnamon and drinking its oil cures TB disease.

6. Taste of dishes increases

Cinnamon leaves and bark are used in every household to enhance the taste. Its use gives a special aroma and taste to cakes, sweets and food. Its oil is also used in some dishes.

7. Relief from vomiting

The use of cinnamon is very beneficial to stop vomiting. Vomiting stops by making a decoction of cinnamon and cloves and drinking it in small quantities.

Conclusion

Digestive system disorders, toothache, headache, skin diseases and menstrual problems can be cured by consuming cinnamon. We have tried to tell you what are the benefits of using cinnamon so that you can take advantage of it when the time comes.

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