Eating walnuts daily will give these miraculous health benefits
Walnuts provide your body with abundant nutrients and also contain compounds like antioxidants, omega-3, fats. All these…
The right way to eat almonds in winter and its benefits
Almonds have a warm nature and we need it more in winter.Among all the dry fruits, almonds…
These simple tips will keep you healthy and happy even in a busy lifestyle
If you are also constantly ignoring your health due to your busy life. Its effect is visible…
Why do we feel more sleepy after Navratri fast?
According to Indian tradition, during Navratri fast, nine forms of Maa Durga are worshiped for nine days…
These fruits will keep you active and energetic even during fasting
It is advisable to consume seasonal fruits during fasting. It is delicious and fresh to eat. Fruits…
If you want to stay healthy and fit during Navratri fast, then follow this 9-day diet plan
There is a rule of taking fruit diet during Navratri fast. Which keeps the body healthy and…
Keep some things in mind during Navratri and protect yourself from overeating
Keep some things in mind during Navratri and protect yourself from overeating This year the festival of…
Benefits of Garlic: Stay away from heart disease, asthma and high blood pressure by eating garlic
We have been hearing about garlic and onion since the time of our grandmothers. Garlic is used…
Pure Desi Ghee
Desi ghee is used in almost all the houses, some people like to bring it from the…
Many health benefits of Moringa (drumstick) leaves
Moringa leaves, obtained from the Moringa oleifera tree, have made their mark all over the world for…